Category: Health/Diet/Fitness

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Image for South Beach Diet Good Fats Good Carbs Guide

South Beach Diet Good Fats Good Carbs Guide

By: Agatston, Arthur

Price: $2.00

Publisher: 11/1/2010

Seller ID: 9781579549589

ISBN: 1579549586

Condition: USED


You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that cru... View more info

Image for South Beach Diet : The Delicious, Doctor-designed, Foolproof Plan for Fast and H

South Beach Diet : The Delicious, Doctor-designed, Foolproof Plan for Fast and H

By: Agatston, Arthur, M.D.

Price: $5.00

Publisher: GRIFFIN: 4/6/2015

Seller ID: 9780312315214

ISBN: 031231521X

Condition: USED


THE DIET EVERYONE'S TALKING ABOUT Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrate... View more info

Image for Short Guide to a Long Life

Short Guide to a Long Life

By: Agus, David

Price: $5.00

Publisher: SIMON & SCHUSTER: 4/26/2014

Seller ID: 9781476730950

ISBN: 1476730954

Condition: USED


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Image for Lucky Years: How to Thrive in the Brave New World of Health

Lucky Years: How to Thrive in the Brave New World of Health

By: Agus, David B.

Price: $7.00

Seller ID: 9781476712109

ISBN: 1476712107

Condition: USED


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Image for Honest Life: Living Naturally and True to You

Honest Life: Living Naturally and True to You

By: Alba, Jessica

Price: $7.00

Publisher: RODALE PR:

Seller ID: 9781609619114

ISBN: 1609619110

Condition: USED


As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. "The Honest Life" shares the insights and strategies she gathered along the way."The Honest Li... View more info

Image for Art of Aromatherapy

Art of Aromatherapy

By: Allardice, Pamela

Price: $6.00

Publisher: 12/19/2014

Seller ID: 9780517120675

ISBN: 0517120674

Condition: USED


Exquisitely illustrated introduction to healing through scent and a guide to 30 essential oils. Practical and delightful, this lovely gift book gives common and Latin names of each oil, an illustration of the plant it is extracted from, and suggestions for use in medical remedies, massages, baths, etc. View more info

Image for Eating in the Raw

Eating in the Raw

By: Alt, Carol

Price: $7.00

Publisher: POTTER CLARKSON N: 5/1/2015

Seller ID: 9781400052844

ISBN: 140005284X

Condition: USED


Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw--and changed her life. "Eating in the Raw" begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that's been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You'll learn: -What exactly raw food is--and isn't--and how to integrate it into your diet-How to avoid the all-or-nothing pitf... View more info

Image for Stretch & Strengthen

Stretch & Strengthen

By: Alter, Judy

Price: $6.00

Publisher: MARINER BOOKS: 11/24/2009

Seller ID: 9780395528082

ISBN: 0395528089

Condition: USED


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Image for Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potent

Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potent

By: Amen, Daniel

Price: $6.00

Publisher: THREE RIVERS PR: 5/10/2017

Seller ID: 9780307339102

ISBN: 0307339106

Condition: USED


It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, "Magnificent Mind at Any Age" shows that the true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop the qualities of a magnificent mind enjoyed by the world's most successful and happiest people: - Increased memory and concentration- The ... View more info

Image for Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You

By: Amen, Daniel

Price: $8.00

Publisher: 10/31/2014

Seller ID: 9780307463579

ISBN: 0307463575

Condition: USED


THE KEY TO A BETTER BODY-in shape, energized, and youthful-is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the re-nowned Amen Clinics, where Dr. Amen and his as-sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen sh... View more info

Image for Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

By: Amen, DAniel G.

Price: $6.00

Publisher: THREE RIVERS PR:

Seller ID: 9780307463616

ISBN: 0307463613

Condition: USED


Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss. In The Amen ... View more info

Image for Making a Good Brain Great

Making a Good Brain Great

By: Amen, Daniel G.

Price: $5.00

Publisher: THREE RIVERS PR: 8/5/2011

Seller ID: 9781400082094

ISBN: 1400082099

Condition: USED


Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do-learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alco... View more info

Image for American College of Physicians Complete Home Medical Guide

American College of Physicians Complete Home Medical Guide

By: American College of Physicians

Price: $10.00

Seller ID: 9780789496737

ISBN: 0789496739

Condition: USED


The most innovative and authoritative reference to family health and medicine ever produced, the ACP Complete Home Medical Guide gives readers the information needed on the causes, symptoms, diagnosis, treatment, and prevention of medical conditions. Focusing on the latest advances in medical science, with a user-friendly approach to one's own health care, this is an unbeatable reference. View more info

Image for New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Sta

New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Sta

By: Atkins/Heimowitz, Colette

Price: $6.00

Publisher: TOUCHSTONE PRESS:

Seller ID: 9781476729954

ISBN: 1476729956

Condition: USED


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Image for Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Ph

Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Ph

By: Avila, Elena/Parker, Joy

Price: $8.00

Publisher: JEREMY TARCHER PUBL:

Seller ID: 9781585420223

ISBN: 1585420220

Condition: USED


"An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World."--"Kirkus." View more info

Image for Eat Dirt

Eat Dirt

By: Axe, Josh

Price: $8.00

Seller ID: 9780062433640

ISBN: 0062433644

Condition: USED


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Image for :Oddball Ointments, Powerful Potions & Fabulous Folk Remedies That'll Cure Almos

:Oddball Ointments, Powerful Potions & Fabulous Folk Remedies That'll Cure Almos

By: Baker, Jerry

Price: $6.00

Seller ID: 9780922433445

ISBN: 0922433445

Condition: USED


Recipes for homemade tonics, salves, and poultices that can prevent, heal, and cure common health ailments are featured in this reference to folk medicines. Products in the kitchen cabinet, refrigerator, medicine chest, and garden can replace or supplement many expensive medicines through the innovative formulas detailed. Easing arthritis with a hot pepper cream, relieving back pain with a hot tea toddy, and lowering cholesterol with a dash of lemon juice are examples of the benefits of using these home remedies. View more info

Image for New Healing Foods

New Healing Foods

By: Baker, Jerry

Price: $6.50

Seller ID: 9780922433629

ISBN: 0922433623

Condition: USED


In easy-access A-to-Z format, this terrific resource offers new scientific findings to the Jerry Baker library of old-time wisdom by revealing more than 1,400 secrets to eating for good health, including Brussels sprouts for osteoporosis, chocolate for a healthy heart, eggs to stop memory loss, corn for good vision, and apricots for three separate cancer-fighting compounds. Suggesting fun, fast, easy ways to use healthy foods in daily meals, the guide also points out the money to be saved at the grocery store and on medical bills by avoiding processed food. The biggest current health threats--... View more info

Image for 10 Natural Remedies That Can Save Your Life

10 Natural Remedies That Can Save Your Life

By: Balch, James

Price: $7.00

Publisher: 4/28/2015

Seller ID: 9780385493499

ISBN: 0385493495

Condition: USED


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Image for Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Com

Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Com

By: Balch, Phyllis A.

Price: $6.50

Seller ID: 9780895298690

ISBN: 0895298694

Condition: USED


The popularity of herbal medicine has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Prescription for Herbal Healing brings to herbal medicine the same in-depth, easy-to-understand information and accessible style that Prescription for Nutritional Healing successfully brought to diet and nutritional supplements. This book is divided into three parts for easy reference. Part I discusses the basic principles of herbal medicine and outlines the properties and characteristics of some one hun... View more info